Recent Posts

Hey there, Squamish!

Hey there, Squamish!

Originally written January 3, 2017 It’s now one month since our move from downtown Vancouver to downtown Squamish. Here are my first impressions after month one! Squamish & Friendships On first glance, it seemed like we were moving farther away from most of our friends. Maybe we would see 

Tara and Alicia’s Howe Sound Crest Trail Women’s F^2KT (Fastest and Funnest Known Time)

Tara and Alicia’s Howe Sound Crest Trail Women’s F^2KT (Fastest and Funnest Known Time)

Originally written October 28, 2018 As a competitive and outdoorsy person, I’ve always been drawn to the idea of going for FKT’s (fastest known times). There’s something special and unique about it– something exciting, pure, and maybe more natural than traditional races. The experience is 

Black Canyon 100k DNF: Lessons About Joy

Black Canyon 100k DNF: Lessons About Joy

Originally written March 8, 2019 Nearly a month ago now, I toed the start line of Aravaipa Running’s Black Canyon 100k near Phoenix, Arizona. A “golden ticket” race, the event attracts a super competitive field, as the top-two men and women get to run Western 

Running The West Coast Trail: Tara and Alicia’s 2019 Female FKT

Running The West Coast Trail: Tara and Alicia’s 2019 Female FKT

Originally written June 23, 2019 Good things take time Alicia: In 2013, we went on a trip to Carmanah Walbran Provincial Park, which borders right next to the West Coast Trail. We knew the trail was just south of us, and it awakened this excitement 

Sunshine, Rainbows and Candies at Canadian Death Race

Sunshine, Rainbows and Candies at Canadian Death Race

Originally written August 6, 2019 It was the first summer in years where I hadn’t over-committed to athletic adventures. After DNFing Black Canyon in February, (and a bunch of other 100k’s, let’s be honest!) I decided to back wayyy off. I wasn’t sure I liked 

Skiing the Garibaldi Neve Traverse in Time For Happy Hour

Skiing the Garibaldi Neve Traverse in Time For Happy Hour

Originally written May 1, 2021 – I guess I was technically pregnant without knowing it! :p The Garibaldi Neve is a classic ski traverse in the Coast Mountains, from the Red Heather Meadows near Squamish to Garibaldi Lake, near Whistler. Although I spend many, many 

Waterfall and Volcano Adventures in Maui

Waterfall and Volcano Adventures in Maui

Originally written December 7, 2019 At first glance, a non-surfing trip to Maui doesn’t seem like it would offer a ton of adventure. You’re surrounded by the newlywed and nearly dead, the island appears to be totally tourism-based, and many people go there to stagnate 

Quebec’s Ultra Trail Harricana During COVID-19

Quebec’s Ultra Trail Harricana During COVID-19

Originally written September 20, 2020 As someone who grew up and then studied in the Vancouver area, I haven’t spent much time on the East Coast of Canada. Well, I’ve been lucky to travel to Newfoundland in 2015 to run the East Coast Trail with 

Favourite Squamish Running Routes

Favourite Squamish Running Routes

From flat and fast gravel and forest trails to vertical granite and technical trails, Squamish has it all! If you’re curious to find some new running routes in town, I thought I’d share some of my favourite routes. Areas for running A friend of mine